Aspen’s Path to Wellness: A Guide to Local Fitness and Mental Health Resources

Aspen’s Path to Wellness: A Guide to Local Fitness and Mental Health Resources

In the heart of the Rockies, Aspen offers a wealth of resources to support both physical fitness and mental well-being. Whether you’re a resident or a visitor, the town’s facilities and services cater to a variety of health and wellness needs.

Fitness Centers

Ajax Fitness

Located at 100 Obermeyer Place, Ajax Fitness is Aspen’s premier boutique gym and recovery center. The facility boasts state-of-the-art equipment, expert personal training, and world-class recovery amenities, including an infrared sauna, cold plunge, and compression therapy. Open daily from 6 am to 9 pm, Ajax Fitness provides a welcoming environment for all fitness levels. Learn more

Aspen Recreation Center (ARC)

Situated at 861 Maroon Creek Road, the ARC offers a comprehensive range of activities. From a year-round indoor ice rink and climbing tower to a fitness area and pool complete with a lazy river, the center caters to individuals and families alike. Operating hours vary throughout the week, ensuring accessibility for various schedules. Discover more

O2 Aspen Studio and Spa

At 408 S. Mill St., O2 Aspen combines fitness and relaxation. The studio offers yoga, Pilates, and personal training sessions, while the spa provides customizable treatments. This holistic approach ensures a balanced path to wellness. Find out more

Mental Health Resources

Aspen Hope Center

Dedicated to providing compassionate mental health care, the Aspen Hope Center offers services such as crisis intervention, suicide prevention, mobile crisis response, therapy, and a confidential 24/7 HopeLine. Their mission is to ensure that no one confronts mental health challenges alone. Visit their website

Mind Springs Health Aspen

Located at 405 Castle Creek Road, Suite 9, Mind Springs Health provides outpatient counseling and therapy for individuals of all ages. They specialize in treating a range of behavioral health challenges, including depression, anxiety, and substance use disorders. Learn more

MTX Care Colorado, PLLC

Situated at 225 N. Mill St., Suite 210, MTX Care Colorado is a licensed facility offering mental health and substance use disorder assessments. Their integrated care model combines clinical services with peer coaching to support clients in recovery through a person-centered approach. Read more

Embracing a holistic approach to health, Aspen’s diverse fitness centers and mental health services provide the community with the tools and support necessary for a balanced and healthy lifestyle.